{"id":689,"date":"2017-09-21T12:02:06","date_gmt":"2017-09-21T02:02:06","guid":{"rendered":"https:\/\/mindfulnessspace.ca\/?page_id=689"},"modified":"2023-02-24T13:12:38","modified_gmt":"2023-02-24T18:12:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/mindfulnessspace.ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<h3><a href=\"https:\/\/mindfulnessspace.ca\/blog\/what-is-mindfulness\/\">What is Mindfulness?<\/a><\/h3>\n<p>A short article on mindfulness, its benefits and how to practice it.<\/p>\n<h3><a href=\"https:\/\/mindfulnessspace.ca\/blog\/1-training-law\/\">1% Training Law: Mindfulness Training<\/a><\/h3>\n<p>Learn about the benefits of workplace mindfulness training for employers and employees \u2014 how to use Quebec&#8217;s 1% training law to benefit your business.<\/p>\n<h3><a href=\"https:\/\/mindfulnessspace.ca\/blog\/workplace-stress-reduction\/\">Reducing Workplace Stress With Mindfulness<\/a><\/h3>\n<p>Mindfulness training courses can reduce workplace stress. Learn how to create a mindful work environment that benefits employees and management.<\/p>\n<h3><a href=\"https:\/\/mindfulnessspace.ca\/blog\/mindful-leadership-training\/\">Mindful Leadership: How to Become a More Effective Leader<\/a><\/h3>\n<p>Learn how to become a more effective leader with mindful leadership training. Learn the benefits of mindfulness &#038; how it can help you become a better leader.<\/p>\n<h3><a href=\"https:\/\/mindfulnessspace.ca\/blog\/mindfulness-in-the-workplace\/\">Mindfulness in the Workplace: Benefits and Strategies<\/a><\/h3>\n<p>Discover the benefits of mindfulness in the workplace and learn strategies to help your team practice mindfulness to increase productivity, resiliency and general well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Mindfulness? A short article on mindfulness, its benefits and how to practice it. 1% Training Law: Mindfulness Training Learn about the benefits of workplace mindfulness training for employers and employees \u2014 how to use Quebec&#8217;s 1% training law to benefit your business. Reducing Workplace Stress With Mindfulness Mindfulness training courses can reduce workplace&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"folder":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/pages\/689"}],"collection":[{"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":9,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/pages\/689\/revisions"}],"predecessor-version":[{"id":1371,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/pages\/689\/revisions\/1371"}],"wp:attachment":[{"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/media?parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/categories?post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/tags?post=689"},{"taxonomy":"folder","embeddable":true,"href":"https:\/\/mindfulnessspace.ca\/wp-json\/wp\/v2\/folder?post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}