{"id":421,"date":"2017-07-17T12:02:31","date_gmt":"2017-07-17T02:02:31","guid":{"rendered":"http:\/\/localhost\/mindfulness_space\/?page_id=421"},"modified":"2023-02-22T17:23:05","modified_gmt":"2023-02-22T22:23:05","slug":"mindful-leadership-training","status":"publish","type":"page","link":"https:\/\/mindfulnessspace.ca\/mindfulness-training\/mindful-leadership-training\/","title":{"rendered":"Mindful Leadership Training"},"content":{"rendered":"
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Mindfulness leadership training is a highly effective, proven and practical way of increasing empathy and reducing stress and anxiety in the workplace.<\/p>\n

Mindfulness Spaces offers leadership training for executives, managers and senior staff in Montreal, Ottawa and Toronto.<\/p>\n<\/div>\n

Achieving results depends on a leader’s level of self-awareness, the ability to make rational decisions, and connect empathically with team members. Mindfulness training helps leaders gain perspective and deal calmly with change and challenges.<\/p>\n

How can leaders benefit from mindfulness training?<\/h4>\n

Mindful leaders know that organisational success comes from individual performance. Leaders who nurture their self-awareness skills are able to unleash high performance, productivity and innovation for themselves and others.<\/p>\n

In corporate mindfulness training, leaders learn how to:<\/h5>\n